Photo 1 Stir-fry 2 Chicken

Pollo Saltado, which translates to “stir-fried chicken,” is a popular Peruvian dish that has a fascinating history. It is believed to have originated in the 19th century when Chinese immigrants came to Peru to work on the construction of the railroads. These immigrants brought with them their culinary traditions, including stir-frying techniques and the use of soy sauce. Over time, these Chinese cooking methods merged with traditional Peruvian ingredients and flavors, resulting in the creation of Pollo Saltado.

The dish quickly gained popularity among Peruvians and became a staple in the country’s culinary landscape. Today, Pollo Saltado is considered a classic Peruvian comfort food and is enjoyed by people of all ages. Its unique blend of Chinese and Peruvian influences reflects the multicultural nature of Peru and its rich culinary heritage. Pollo Saltado has also gained international recognition and is often featured in Peruvian restaurants around the world, showcasing the global appeal of this delicious and flavorful dish.

Key Takeaways

  • Pollo Saltado originated in Peru as a fusion of Chinese and Peruvian cuisines
  • The key ingredients of Pollo Saltado include chicken, onions, tomatoes, and soy sauce
  • The cooking process involves high heat and quick stir-frying to maintain the crispiness of the ingredients
  • Pollo Saltado holds cultural significance as a popular comfort food in Peru
  • Variations of Pollo Saltado include using different meats or adding additional vegetables
  • Pollo Saltado pairs well with Peruvian beverages such as chicha morada or pisco sour
  • Authentic Pollo Saltado can be found in Peruvian restaurants or food stalls in Peru or in Peruvian communities around the world

The Ingredients of Pollo Saltado

Pollo Saltado is a simple yet flavorful dish that is made with a handful of key ingredients. The star of the dish is, of course, the chicken, which is typically cut into bite-sized pieces and marinated in a mixture of soy sauce, vinegar, and spices. Other essential ingredients include red onions, tomatoes, and yellow chili peppers, which add a burst of color and flavor to the dish. The use of these fresh and vibrant ingredients is what gives Pollo Saltado its distinctive taste and texture.

In addition to the main ingredients, Pollo Saltado also incorporates a variety of seasonings and condiments, such as garlic, cumin, and cilantro, which enhance the overall flavor profile of the dish. The use of soy sauce and vinegar in the marinade adds a savory and tangy element to the chicken, while the yellow chili peppers provide a subtle heat that complements the other flavors. When cooked together, these ingredients create a harmonious blend of savory, tangy, and spicy flavors that make Pollo Saltado a truly satisfying and delicious dish.

The Cooking Process of Pollo Saltado

The cooking process of Pollo Saltado is relatively straightforward but requires careful attention to ensure that the dish turns out perfectly. To begin, the marinated chicken is stir-fried in a hot skillet or wok until it is golden brown and cooked through. The high heat helps to seal in the juices and create a crispy exterior on the chicken pieces, adding texture and depth to the dish.

Once the chicken is cooked, it is set aside while the onions, tomatoes, and yellow chili peppers are sautéed in the same skillet. This step allows the vegetables to soften and release their natural juices, which adds moisture and flavor to the dish. The cooked chicken is then added back to the skillet, along with any remaining marinade, and tossed together with the vegetables until everything is well combined.

To finish, the dish is garnished with fresh cilantro and served immediately, often accompanied by a side of white rice or French fries. The quick cooking process helps to preserve the freshness and vibrancy of the ingredients, resulting in a colorful and aromatic dish that is as visually appealing as it is delicious.

The Cultural Significance of Pollo Saltado

Aspect Metrics
Popularity One of the most popular Peruvian dishes
Ingredients Combines Peruvian and Chinese flavors
Cultural Fusion Reflects Peru’s diverse culinary influences
Global Recognition Featured in international food media

Pollo Saltado holds significant cultural importance in Peru and is deeply ingrained in the country’s culinary traditions. It is often enjoyed as a family meal or shared among friends, bringing people together over a delicious and comforting dish. The fusion of Chinese stir-frying techniques with traditional Peruvian ingredients reflects Peru’s diverse cultural heritage and serves as a reminder of the country’s history of immigration and cultural exchange.

In addition to its cultural significance within Peru, Pollo Saltado has also become a symbol of Peruvian cuisine on the global stage. As Peruvian restaurants continue to gain popularity worldwide, Pollo Saltado has become a beloved ambassador for Peruvian flavors and culinary traditions. Its unique blend of savory, tangy, and spicy flavors has captured the hearts (and taste buds) of people from all walks of life, further solidifying its status as a beloved national dish.

Variations of Pollo Saltado

While the classic version of Pollo Saltado remains a favorite among Peruvians and international diners alike, there are also several variations of the dish that offer unique twists on the original recipe. One popular variation is Lomo Saltado, which substitutes beef for chicken and adds additional ingredients such as bell peppers and soy sauce for a heartier flavor profile.

Another variation is Mariscos Saltados, which features a mix of seafood such as shrimp, squid, and fish stir-fried with onions, tomatoes, and spices. This seafood version offers a lighter alternative to the traditional Pollo Saltado while still delivering on bold flavors and vibrant colors.

For those looking for a vegetarian option, there is also a version of Pollo Saltado that uses tofu or mushrooms as a substitute for meat. This plant-based variation retains the essence of the original dish while catering to vegetarian preferences.

These variations showcase the versatility of Pollo Saltado and its ability to adapt to different tastes and dietary preferences while still maintaining its signature flavors and cooking techniques.

Pairing Pollo Saltado with Peruvian Beverages

When it comes to pairing Pollo Saltado with beverages, there are several traditional Peruvian options that complement the dish’s bold flavors and vibrant spices. One popular choice is Chicha Morada, a refreshing beverage made from purple corn, pineapple, cinnamon, and cloves. Its sweet and slightly tangy flavor provides a pleasant contrast to the savory and spicy notes of Pollo Saltado.

Another classic pairing is Iced Inca Kola, a golden-colored soda with a unique fruity flavor that is often described as reminiscent of bubblegum or cream soda. Its effervescent sweetness helps to balance out the heat from the yellow chili peppers in Pollo Saltado, making it an ideal accompaniment to the dish.

For those who prefer alcoholic beverages, Pisco Sour is a popular cocktail choice that pairs well with Pollo Saltado. Made with Pisco (a type of grape brandy), lime juice, simple syrup, and egg white, this cocktail’s citrusy notes and frothy texture provide a refreshing contrast to the rich flavors of the dish.

Where to Find Authentic Pollo Saltado

For those looking to experience authentic Pollo Saltado, there are numerous Peruvian restaurants both in Peru and around the world that offer this beloved dish on their menus. In Peru, visitors can find Pollo Saltado at traditional eateries known as “pollerías,” where it is often served alongside other classic Peruvian dishes such as ceviche and lomo saltado.

Outside of Peru, Peruvian restaurants in major cities like New York, Los Angeles, London, and Tokyo are known for serving authentic Pollo Saltado made with traditional ingredients and cooking techniques. These restaurants provide an opportunity for diners to savor the flavors of Peru without having to travel far from home.

In addition to restaurants, food festivals and cultural events often feature Peruvian cuisine, including Pollo Saltado, allowing people to sample this iconic dish in a festive and communal setting.

In conclusion, Pollo Saltado is more than just a stir-fried chicken dish; it is a symbol of Peru’s rich culinary heritage and cultural diversity. Its origins rooted in Chinese immigration have led to a fusion of flavors that have captivated people around the world. Whether enjoyed at a family dinner table in Lima or at a Peruvian restaurant in New York City, Pollo Saltado continues to bring people together through its delicious flavors and cultural significance.

If you’re a fan of Peruvian cuisine, you’ll love trying out the popular dish of pollo saltado. This flavorful stir-fry combines marinated chicken with onions, tomatoes, and a delicious soy sauce-based marinade. For a unique twist on this classic dish, check out this article on that offers a creative variation on pollo saltado using different spices and ingredients. Whether you’re a seasoned chef or just starting out in the kitchen, this article will inspire you to put your own spin on this beloved Peruvian dish.


What is pollo saltado?

Pollo saltado is a popular Peruvian dish that consists of stir-fried chicken, onions, tomatoes, and other ingredients, typically served with rice and French fries.

What are the main ingredients in pollo saltado?

The main ingredients in pollo saltado are chicken, onions, tomatoes, soy sauce, vinegar, and various spices. It is often served with rice and French fries.

Is pollo saltado spicy?

Pollo saltado can be made spicy depending on the preference of the cook. It is often seasoned with aji amarillo, a Peruvian yellow chili pepper, to add some heat to the dish.

Is pollo saltado a traditional Peruvian dish?

Yes, pollo saltado is considered a traditional Peruvian dish and is a popular part of Peruvian cuisine.

What is the origin of pollo saltado?

Pollo saltado has Chinese influences due to the history of Chinese immigrants in Peru. It is a fusion dish that combines Chinese stir-fry techniques with Peruvian ingredients and flavors.

How is pollo saltado typically served?

Pollo saltado is typically served with a side of white rice and French fries. It is often garnished with cilantro and served with aji amarillo sauce on the side.

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